Providing the best full-service training gym in Denver starts with the people we hire. Our personal trainers are leaders in their industries each with a minimum of 10 years of experience. They are experts in providing high quality one-on-one experiences to challenge and grow their clients.
Nate Fryer has been in the fitness industry since 1998 in a variety of roles – athlete, speaker, educator, writer, trainer and inventor. Nate received his BS degree from Iowa State University in the area of exercise science with focuses on medicine and physical therapy. Nate has spent time in numerous hospitals, sports clinics, and rehab facilities, working with leaders in medicine and physical therapy.
Nate’s passion for movement, performance, and function is reflected throughout his life. In his spare time, he enjoys mountain biking, motorcycles, rock climbing, backpacking, snowboarding, and exploring the Rocky Mountains with his wife and two children.
Certified Trainer, Rehab Specialist, MAT Specialist, ViPR Master Trainer, First Degree Black Belt in Tae Kwon Do.
Taryn Atlas has been in the fitness industry for 22 years. She graduated from Colorado State University with a degree in exercise and sport science in 2000. Taryn’s experience includes personal training and teaching group fitness classes, Pilates, and cycling classes in corporate wellness centers, as well as her own personal studio. She holds a host of certifications, most recently PTA Global Personal Trainer and Stages group cycling certifications.
Taryn is a busy mom of two amazing children, Marley and Jayson. When she has free time (what is that!?!) she loves performing her one-woman comedy show (TOTALLY TARYN!).
Caleb grew up with a love for competitive sports and outdoor activities throughout Colorado. His active lifestyle drove his career decision to become a personal trainer.
Caleb specializes in corrective exercise, driven by hip replacement surgeries in both his parents as well as his own past injuries. People don't just want to get moving; they want to move better. Throughout his career, Caleb has witnessed the impact that movement and nutrition can have on the quality of life for his clients, which fuels his passion to help more people each day.
Caleb holds Personal Training and Corrective Exercise Specialist certifications from the National Academy of Sports Medicine. He is also a certified Precision Nutrition Coach and a USA Weightlifting Coach.
Sarah A. Hipps is a NASM certified personal trainer from Pittsburgh, PA who facilitates clients to become their best selves. After a youth filled with sports, Sarah received a Division 1 volleyball scholarship to George Mason University. After moving to Denver in 2015, it became Sarah’s mission to use everything she’s learned, both inside and outside of the weight room, to help others see their best selves through.
Sarah specializes in athletic performance training and recovery work, with a focus on creating a full and functional self. Sarah believes physical health and performance, along with mental and emotional health, are necessary for someone to be truly fulfilled. Work with Sarah to develop habits you can maintain for life!
Matt is an expert in fitness efficiency. He understands the key to your lasting success is to make diet and exercise habits as simple and easy as possible. With over 15 years of experience, Matt will help you quickly take your workouts to the next level without excessive stress on your mind, body or lifestyle.
His specialties in progressive bodyweight training and organic weightlifting will teach you how to become leaner and stronger, as well as more mobile and stable so you can handle anything life throws at you.
In his spare time, Matt can be found skiing or riding in the mountains, and producing his fitness podcast and YouTube videos through his Red Delta Project.